Physical Education and Mind Body Health 132:
Distance Running (1.0 unit)
Introduction to distance running while training for a 5k, 10k or half marathon; gait biomechanics and running efficiency; injury prevention; nutrition guidelines.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 49782R | 001 | Lecture | 10:00-10:50am | Mon, Wed | 14 of 19 | Jennifer Guinter | PED210 | PDF (212797 KB) |  |