Physical Education and Mind Body Health 122:

Kundalini Yoga and Meditation (1.0 unit)

Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49979R001Lecture3:00-4:50pmMonday15 of 19Stephanie EggertPED210PDF (303927 KB)session dates
    49980R001Lecture3:00-4:50pmTuesday
    19 of 19
    		Stephanie EggertPED210PDF (303927 KB)session dates
    49981R001Lecture3:00-4:50pmWednesday17 of 19Stephanie EggertPED210PDF (303927 KB)session dates
    49982R001Lecture3:00-4:50pmThursday15 of 19Stephanie EggertPED210PDF (303927 KB)session dates
    Information accurate as of February 15, 2023 7:45 am.
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