Physical Education and Mind Body Health 119:

Introduction to Mindfulness (2.0 units)

Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    50025R001Lecture11:00-11:50amTue, Thu
    19 of 19
    		JoAnna HardyTHH214PDF (164217 KB)session dates
    50026R001Lecture11:00-11:50amMon, Wed18 of 20Clio ManuelianTHH117PDF (225672 KB)session dates
    50030R001Lecture1:00-1:50pmMon, Wed18 of 20Clio ManuelianCPA158PDF (225672 KB)session dates
    50031R001Lecture1:00-1:50pmTue, Thu
    19 of 19
    		JoAnna HardyCPA208PDF (164217 KB)session dates
    50032R001Lecture2:00-2:50pmMon, Wed
    19 of 19
    		John KneedlerSOSB37PDF (174363 KB)session dates
    50033R001Lecture2:00-2:50pmTue, Thu18 of 19JoAnna HardyKAP144PDF (164217 KB)session dates
    50034R001Lecture3:00-4:50pmTuesday
    19 of 19
    		Clio ManuelianCPA201PDF (225672 KB)session dates
    50035R001Lecture3:00-4:50pmWednesday18 of 19John KneedlerTHH110PDF (174346 KB)session dates
    50036R001Lecture3:00-4:50pmThursday
    Canceled
    		JoAnna HardyPDF (229113 KB)session dates
    50037R001Lecture10:00-11:50amFriday
    19 of 19
    		Christian StrakaWPHB30PDF (220617 KB)session dates
    Information accurate as of February 15, 2023 7:45 am.
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