Physical Education and Mind Body Health 129a:

Cardio Group Fitness (1.0 unit)

Group fitness instruction incorporating a variety of training methods such as cycling, HITT (high intensity interval training), step, circuits; nutritional guidelines.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49784R001Lecture10:00-10:50amMon, Wed8 of 19Julia SpraguePED210PDF (187595 KB)session dates
    Information accurate as of January 19, 2024 5:02 pm.