Physical Education and Mind Body Health 120a:

Yoga (1.0 unit)

Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49764R050Lecture1:00-2:20pmMon, Wed9 of 16Salena CollinsPED210PDF (206495 KB)session dates
    49765R051Lecture1:00-2:20pmMon, Wed
    Canceled
    Salena Collinssession dates
    Information accurate as of January 18, 2024 10:51 am.