Physical Education and Mind Body Health 120a:
Yoga (1.0 unit)
Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 49764R | 050 | Lecture | 1:00-2:20pm | Mon, Wed | 11 of 16 | Isabelle Pilliere Mazumdar | PED210 | Word (46592 KB) |  |