Physical Education and Mind Body Health 120a:

Yoga (1.0 unit)

Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49764R050Lecture1:00-2:20pmMon, Wed11 of 16Isabelle Pilliere MazumdarPED210Word (46592 KB)session dates
    Information accurate as of January 23, 2023 1:44 pm.
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