Physical Education and Mind Body Health 129a:

Cardio Group Fitness (1.0 unit)

Group fitness instruction incorporating a variety of training methods such as cycling, HITT (high intensity interval training), step, circuits; nutritional guidelines.
    49780R001Lecture10:00-10:50amMon, Wed17 of 19Julia SpraguePED210PDF (177053 KB)session dates
    49781R001Lecture10:00-10:50amTue, Thu14 of 19Steve HsuPED210PDF (401965 KB)session dates
    Information accurate as of September 13, 2022 5:00 pm.
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