Physical Education and Mind Body Health 122:

Kundalini Yoga and Meditation (1.0 unit)

Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
49979R001Lecture3:00-4:50pmMonday17 of 19Stephanie EggertPED210Word (40010 KB)notesession dates
49980R001Lecture3:00-4:50pmTuesday18 of 19Stephanie EggertPED210Word (40010 KB)notesession dates
49981R001Lecture3:00-4:50pmWednesday17 of 19Stephanie EggertPED210Word (40010 KB)notesession dates
49982R001Lecture3:00-4:50pmThursday13 of 19Stephanie EggertPED210Word (40010 KB)notesession dates
Information accurate as of September 13, 2022 5:00 pm.
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