Physical Education 129a:
Cardio Group Fitness (1.0 unit)
Group fitness instruction incorporating a variety of training methods such as cycling, HITT (high intensity interval training), step, circuits; nutritional guidelines.
Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
---|---|---|---|---|---|---|---|---|---|
49784R | 001 | Lecture | 10:00-10:50am | Mon, Wed | Canceled | Steve Vankanegan | PDF (239380 KB) | ||
49785R | 001 | Lecture | 10:00-10:50am | Tue, Thu | 8 of 16 | Steve Hsu | PED210 | PDF (393625 KB) |