Physical Education 122:

Kundalini Yoga and Meditation (1.0 unit)

Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49979R001Lecture3:00-4:50pmMonday
    16 of 16
    Stephanie EggertPED210Word (38952 KB)session dates
    49980R001Lecture3:00-4:50pmTuesday12 of 16Stephanie EggertPED210Word (38952 KB)session dates
    49981R001Lecture3:00-4:50pmWednesday12 of 16Stephanie EggertPED210Word (38952 KB)session dates
    49982R001Lecture3:00-4:50pmThursday7 of 16Stephanie EggertPED210Word (38952 KB)session dates
    Information accurate as of February 7, 2022 7:48 am.