Physical Education 160:

Stress Management for Healthy Living (2.0 units)

Instruction on the effects of stress as it relates to work, sport and academics; coping strategies are discussed and applied through physical conditioning interventions.
    49871R050Lecture11:00-12:50pmTue, Thu18 of 19Ian CulbertsonONLINEWord (31063 KB)session dates
    49872R050Lecture12:00-1:50pmMon, Wed15 of 19Steve HsuONLINEPDF (382944 KB)session dates
    Information accurate as of January 18, 2022 10:58 am.