Physical Education 120a:

Yoga (1.0 unit)

Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49764R050Lecture1:00-2:20pmMon, Wed18 of 19Isabelle Pilliere MazumdarONLINEWord (67584 KB)session dates
    Information accurate as of January 18, 2022 10:58 am.