Physical Education 129a:
Cardio Group Fitness (1.0 unit)
Group fitness instruction incorporating a variety of training methods such as cycling, HITT (high intensity interval training), step, circuits; nutritional guidelines.
Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
---|---|---|---|---|---|---|---|---|---|
49780R | 060 | Lecture | 10:00-10:50am | Mon, Wed | Canceled | Ian Culbertson | PDF (219475 KB) | ||
49781R | 060 | Lecture | 10:00-10:50am | Tue, Thu | 7 of 15 | Ian Culbertson | ONLINE | PDF (219497 KB) |