Physical Education 129a:

Cardio Group Fitness (1.0 unit)

Group fitness instruction incorporating a variety of training methods such as cycling, HITT (high intensity interval training), step, circuits; nutritional guidelines.
    49780R060Lecture10:00-10:50amMon, Wed
    Ian CulbertsonPDF (219475 KB)session dates
    49781R060Lecture10:00-10:50amTue, Thu7 of 15Ian CulbertsonONLINEPDF (219497 KB)session dates
    Information accurate as of September 10, 2021 2:03 pm.
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