Physical Education 122:
Kundalini Yoga and Meditation (1.0 unit)
Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
- Note: First day meets in maps.usc.edu/?id=1928&reference=ped" class="map">PED210. Subsequent classes meet in either maps.usc.edu/?id=1928&reference=ped" class="map">PED201 or PED sub basement. Please email instructor for exaxct location.
Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
---|---|---|---|---|---|---|---|---|---|
49979R | 060 | Lecture | 3:00-4:50pm | Monday | 14 of 19 | Stephanie Eggert | ONLINE | Word (38704 KB) | ![]() ![]() |
49980R | 060 | Lecture | 3:00-4:50pm | Tuesday | 19 of 19 | Stephanie Eggert | ONLINE | Word (38704 KB) | ![]() ![]() |
49981R | 060 | Lecture | 3:00-4:50pm | Wednesday | 11 of 19 | Stephanie Eggert | ONLINE | Word (38704 KB) | ![]() ![]() |
49982R | 060 | Lecture | 3:00-4:50pm | Thursday | 18 of 19 | Stephanie Eggert | ONLINE | Word (38704 KB) | ![]() ![]() |