Physical Education 122:

Kundalini Yoga and Meditation (1.0 unit)

Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49979R060Lecture3:00-4:50pmMonday15 of 19Stephanie EggertONLINEPDF (403963 KB)session datesbook list
    49980R060Lecture3:00-4:50pmTuesday17 of 19Stephanie EggertONLINEPDF (403963 KB)session datesbook list
    49981R060Lecture3:00-4:50pmWednesday18 of 19Stephanie EggertONLINEPDF (403963 KB)session datesbook list
    49982R060Lecture3:00-4:50pmThursday
    19 of 19
    		Stephanie EggertONLINEPDF (403963 KB)session datesbook list
    Information accurate as of September 23, 2020 12:00 pm.
    The Fall 2020 semester will begin with fully remote instruction, with limited exceptions for clinical education. Faculty will contact students to provide information to login to classes. Read more.