Physical Education 120a:
Yoga (1.0 unit)
Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 49764R | 050 | Lecture | 1:00-2:20pm | Mon, Wed | 14 of 19 | Jennifer Guinter | PED201 | PDF (189904 KB) |  |