Physical Education 121:
Yoga for Athletic Performance (1.0 unit)
Skills and strategies for injury prevention and recovery from athletic training; application of yoga principles to improve posture, strength, flexibility, core stability and concentration.
- Note: Only first class meets in PED210. Subsequent classes meet in the yoga room in the PED sub basement.
|49966R||001||Lecture||11:00-11:50am||Mon, Wed||10 of 16||Steve Hsu||PED210||PDF (512566 KB)|