Physical Education 121:

Yoga for Athletic Performance (1.0 unit)

Skills and strategies for injury prevention and recovery from athletic training; application of yoga principles to improve posture, strength, flexibility, core stability and concentration.
  • Note: Only first class meets in PED210. Subsequent classes meet in the yoga room in the PED sub basement.
49966R001Lecture11:00-11:50amMon, Wed10 of 16Steve HsuPED210PDF (512566 KB)notesession dates
Information accurate as of September 23, 2020 11:00 am.
The Fall 2020 semester will begin with fully remote instruction, with limited exceptions for clinical education. Faculty will contact students to provide information to login to classes. Read more.