Physical Education and Mind Body Health 120a:

Yoga (1.0 unit)

Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49760R001Lecture8:00-8:50amMon, Wed18 of 19Clio ManuelianPED210PDF (224894 KB)session dates
    49761R001Lecture8:00-8:50amTue, Thu17 of 19Salena CollinsPED210PDF (412336 KB)session dates
    49762R001Lecture9:00-9:50amMon, Wed
    19 of 19
    		Clio ManuelianPED210PDF (224894 KB)session dates
    49763R001Lecture9:00-9:50amTue, Thu17 of 19Salena CollinsPED210PDF (412336 KB)session dates
    49764R001Lecture10:00-10:50amMon, Wed
    19 of 19
    		Salena CollinsPED210PDF (412336 KB)session dates
    49765R001Lecture10:00-10:50amTue, Thu17 of 19Jino De CastroPED210PDF (166696 KB)session dates
    49766R001Lecture11:00-11:50amMon, Wed18 of 19Isabelle Pilliere MazumdarPED210PDF (292811 KB)session dates
    49767R001Lecture11:00-11:50amTue, Thu18 of 19Isabelle Pilliere MazumdarPED210PDF (292811 KB)session dates
    49768R001Lecture12:00-12:50pmMon, Wed
    19 of 19
    		Jino De CastroPED210PDF (166696 KB)session dates
    49769R001Lecture12:00-12:50pmTue, Thu
    19 of 19
    		Steve HsuPED210PDF (360695 KB)session dates
    49770R001Lecture1:00-1:50pmMon, Wed16 of 19Steve HsuPED210PDF (360695 KB)session dates
    49771R001Lecture1:00-1:50pmTue, Thu15 of 19Steve HsuPED210PDF (360695 KB)session dates
    49772R001Lecture2:00-2:50pmMon, Wed16 of 19Steve HsuPED210PDF (360695 KB)session dates
    49773R001Lecture2:00-2:50pmTue, Thu
    19 of 19
    		Steve HsuPED210PDF (360695 KB)session dates
    49965R001Lecture10:00-11:50amFriday17 of 19Clio ManuelianPED210PDF (224894 KB)session dates
    49967R001Lecture12:00-1:50pmFriday16 of 19Clio ManuelianPED210PDF (224894 KB)session dates
    Information accurate as of September 13, 2022 5:00 pm.
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