Physical Education 125:
Restorative Yoga (1.0 unit)
Introduction to yoga principles for relaxation and rejuvenation of the body and mind; application of specific yoga poses, breathing methods and restorative techniques.
Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
---|---|---|---|---|---|---|---|---|---|
49969R | 001 | Lecture | 3:00-4:50pm | Wednesday | 10 of 19 | Steve Hsu | PED210 | PDF (175047 KB) |