Physical Education 119:

Introduction to Mindfulness (2.0 units)

Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49750R001Lecture2:00-2:50pmMon, Wed18 of 19Linda YaronGFS113PDF (201142 KB)session datesbook list
    49948R001Lecture3:00-4:50pmMonday
    19 of 19
    		Linda YaronGFS113PDF (201142 KB)session datesbook list
    49952R001Lecture3:00-4:50pmWednesday
    19 of 19
    		Linda YaronGFS113PDF (201142 KB)session datesbook list
    Information accurate as of October 10, 2019 1:02 pm.