Physical Education 120a:

Yoga (1.0 unit)

Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
  • Note: Only first class meets in PED210. Subsequent classes meet in either yoga room in PED basement or PED201. Please email instructor.
SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
49760R001Lecture8:00-8:50amMon, Wed17 of 30Lori SteelePED210Word (72995 KB)notesession dates
49761R001Lecture8:00-8:50amTue, Thu22 of 30Lori SteelePED210Word (72995 KB)notesession dates
49762R001Lecture9:00-9:50amMon, Wed26 of 30Lori SteelePED210Word (72995 KB)session dates
49763R001Lecture9:00-9:50amTue, Thu25 of 30Lori SteelePED210Word (72995 KB)session dates
49764R001Lecture10:00-10:50amMon, Wed27 of 30Steve HsuPED210Word (30083 KB)session dates
49765R001Lecture10:00-10:50amTue, Thu22 of 30Lori SteelePED210Word (72995 KB)session dates
49766R001Lecture11:00-11:50amMon, Wed23 of 31Steve HsuPED210Word (31845 KB)session dates
49767R001Lecture11:00-11:50amTue, Thu27 of 30Isabelle Pilliere MazumdarPED210Word (51712 KB)session dates
49768R001Lecture12:00-12:50pmMon, Wed25 of 30Isabelle Pilliere MazumdarPED210Word (51712 KB)session dates
49769R001Lecture12:00-12:50pmTue, Thu17 of 30Steve HsuPED210Word (31845 KB)session dates
49770R001Lecture1:00-1:50pmMon, Wed29 of 31Isabelle Pilliere MazumdarPED210Word (51712 KB)session dates
49771R001Lecture1:00-1:50pmTue, Thu27 of 30Stephanie EggertPED210Word (61407 KB)session dates
49772R001Lecture2:00-2:50pmMon, Wed23 of 30Steve HsuPED210Word (31845 KB)session dates
49773R001Lecture2:00-2:50pmTue, Thu
32 of 32
Isabelle Pilliere MazumdarPED210Word (51712 KB)session dates
49963R001Lecture9:00-10:50amFriday11 of 30Stephanie EggertPED210Word (61407 KB)session dates
49964R001Lecture11:00-12:50pmFriday16 of 30Stephanie EggertPED210Word (61407 KB)session dates
Information accurate as of 1/26/2016 5:23 PM.