Physical Education 102a:

Weight Training (1.0 unit)

Improvement of body shape, muscle endurance, and muscle strength; understanding of weight training and nutrition principles that can be utilized for future weight training development.
  • Note: Only first class meets in PED210. Subsequent classes meet in the Lyons Center Cardinal Room. Students MUST have ID.
SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
49700R001Lecture8:00-8:50amMon, Wed11 of 19John JesseePED210PDF (177188 KB)notesession dates
49701R001Lecture8:00-8:50amTue, Thu11 of 19Sarah HayesPED210Word (21981 KB)session dates
49703R001Lecture9:00-9:50amTue, Thu15 of 19John JesseePED210PDF (177188 KB)session dates
49704R001Lecture10:00-10:50amMon, Wed18 of 19Steve VankaneganPED210PDF (76572 KB)session dates
49705R001Lecture10:00-10:50amTue, Thu17 of 19Steve VankaneganPED210PDF (76572 KB)session dates
49706R001Lecture11:00-11:50amMon, Wed17 of 19Steve VankaneganPED210PDF (76572 KB)session dates
49707R001Lecture11:00-11:50amTue, Thu15 of 19Sarah HayesPED210Word (21981 KB)session dates
49708R001Lecture12:00-12:50pmMon, Wed16 of 19Sarah HayesPED210Word (21981 KB)session dates
49711R001Lecture1:00-1:50pmTue, Thu14 of 19John JesseePED210PDF (177188 KB)session dates
49712R001Lecture2:00-2:50pmMon, Wed17 of 19Sarah HayesPED210Word (21981 KB)session dates
49713R001Lecture2:00-2:50pmTue, Thu12 of 19John JesseePED210PDF (177188 KB)session dates
49908R001Lecture10:00-11:50amFriday14 of 19Sarah HayesPED210Word (21981 KB)session dates
Information accurate as of 1/26/2016 5:23 PM.