Physical Education 121:
Yoga for Athletic Performance (1.0 unit)
Skills and strategies for injury prevention and recovery from athletic training; application of yoga principles to improve posture, strength, flexibility, core stability and concentration. Prerequisite: PHED 120a.
- Prerequisite: PHED 120a
- Note: Only first class meets in PED210. Subsequent classes meet in the yoga room in the PED sub basement.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 49966R | 001 | Lecture | 1:00-1:50pm | Mon, Wed | 8 of 19 | Steve Hsu | PED210 | Word (30085 KB) |    |
| 49967R | 001 | Lecture | 10:00-10:50am | Tue, Thu | 9 of 19 | Steve Hsu | PED210 | Word (30085 KB) | |