Physical Education 121:

Yoga for Athletic Performance (1.0 unit)

Skills and strategies for injury prevention and recovery from athletic training; application of yoga principles to improve posture, strength, flexibility, core stability and concentration. Prerequisite: PHED 120a.
  • Prerequisite: PHED 120a
  • Note: Only first class meets in PED210. Subsequent classes meet in the yoga room in the PED sub basement.
SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
49966R001Lecture1:00-1:50pmMon, Wed8 of 19Steve HsuPED210Word (30085 KB)notesession datesbook list
49967R001Lecture10:00-10:50amTue, Thu9 of 19Steve HsuPED210Word (30085 KB)session datesbook list
Information accurate as of 3/11/2015 11:58 AM.