Physical Education 120a:

Yoga (1.0 unit)

Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49764R050Lecture11:00-12:10pmMon, Wed14 of 19Steve HsuPED201Word (23802 KB)notesession datesbook list
    Information accurate as of 8/31/2014 8:55 AM.