Physical Education 120a:
Yoga (1.0 unit)
Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
---|---|---|---|---|---|---|---|---|---|
49764R | 050 | Lecture | 11:00-12:10pm | Mon, Wed | 14 of 19 | Steve Hsu | PED201 | Word (23802 KB) |