Physical Education 120a:

Yoga (1.0 unit)

Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49761R001Lecture8:00-8:50amTue, Thu30 of 35Stephanie EggertPED210PDF (151841 KB)session datesbook list
    49762R001Lecture9:00-9:50amMon, Wed29 of 35Stephanie EggertPED210PDF (151841 KB)session datesbook list
    49763R001Lecture9:00-9:50amTue, Thu33 of 35Isabelle Pilliere MazumdarPED210Word (48128 KB)session datesbook list
    49764R001Lecture10:00-10:50amMon, Wed33 of 35Steve HsuPED210Word (23150 KB)session datesbook list
    49765R001Lecture10:00-10:50amTue, Thu31 of 35Stephanie EggertPED210PDF (151841 KB)session datesbook list
    49766R001Lecture11:00-11:50amMon, Wed33 of 35Steve HsuPED210Word (23150 KB)session datesbook list
    49767R001Lecture11:00-11:50amTue, Thu33 of 35Danielle RomanPED210Word (86016 KB)session datesbook list
    49768R001Lecture12:00-12:50pmMon, Wed30 of 35Steve HsuPED210Word (23150 KB)session datesbook list
    49769R001Lecture12:00-12:50pmTue, Thu29 of 35Isabelle Pilliere MazumdarPED210Word (48128 KB)session datesbook list
    49770R001Lecture1:00-1:50pmMon, Wed32 of 35Danielle RomanPED210Word (86016 KB)session datesbook list
    49771R001Lecture1:00-1:50pmTue, Thu31 of 35Isabelle Pilliere MazumdarPED210Word (48128 KB)session datesbook list
    49772R001Lecture2:00-2:50pmMon, Wed33 of 35Isabelle Pilliere MazumdarPED210Word (48128 KB)session datesbook list
    49773R001Lecture2:00-2:50pmTue, Thu31 of 35Isabelle Pilliere MazumdarPED210Word (48128 KB)session datesbook list
    49963R001Lecture9:00-10:50amFriday28 of 35Stephanie EggertPED210PDF (151841 KB)session datesbook list
    49965R001Lecture11:00-12:50pmFriday34 of 35Stephanie EggertPED210PDF (151841 KB)session datesbook list
    Information accurate as of 8/31/2014 3:56 PM.