<![CDATA[USC Public Events Calendar]]> eo2 feeds output sub system Nutrition Series: Healthy Foods and Healthy Choices Eat Well

The University Park Campus Health Center, Residential Education and Recreational Sports offer presentations on living well.

Beyond Pizza: Eating Well at EVerybody's Kitchen and Parkside Restaurant
Just because it's "all you can eat" doesn't mean you have to!

SCuisine: Eating Well at USC
Making healthy food choices on campus and selecting snacks to energize you throughout your busy day

Energize Your Workout: Food to Fuel Your Inner Athlete
Understanding calories, proteins and carbs so that you can make healthy choices for your workout — all about sports drinks, energy bars and protein supplements

Eating for As: The Best Foods for Exams, Midterms and Finals
Choosing the foods for concentration, creativity and productivity — understanding the impact of coffee, tea, soda and energy drinks

Healthy Holiday Eating
One session about American holiday foods (international students welcome), and another about maintaining a healthy diet during the holidays

Dates: 10/09/2009, 10/12/2009, 11/13/2009, 11/20/2009, 11/23/2009, 11/30/2009, 12/14/2009: 12:00 PM - 1:00 PM

Multiple Locations

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]]> Turkey Trot 5K Fun Run USC Recreational Sports

In this holiday race, the participant with the finish closest to his or her estimated time wins a prize pie donated by the University Club.

The race categories will be: Male Student, Female Student, Male Staff/Faculty, Female Staff/Faculty.

Walkers are welcome. All walkers who complete the 1.5-mile walk will be eligible for an opportunity drawing.

 

Tuesday 11/24/2009: 12:00 PM

University Park Campus General William Lyon University Center

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]]> Swim Stroke Clinics USC Recreational Sports

Get a great workout and improve your stroke with the help of our on-deck coaches.

Sign up online at usc.edu/recsports, or just come and check in with the lifeguard.

 

Dates: 10/01/2009, 10/27/2009, 11/17/2009, 12/01/2009: 12:00 PM - 1:00 PM

University Park Campus General William Lyon University Center McDonald's Swim Stadium

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]]> Stress Management Fair A free schoolwide fair offers a chance to de-stress before finals and the holidays.

Make your own aromatherapy lotions, and plant herbs and flowers. Practice deep breathing and meditation and take advantage of massage classes. Also on hand: stress-relief crafts, a yoga stretch/relaxation session, and free food.

For more information on healthy living, visit wellness.usc.edu.

Wednesday 12/02/2009: 11:00 AM - 3:00 PM

University Park Campus General William Lyon University Center Lobby

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