Has it been too long since you had a grip on that red rubber ball? Sign up for the Kickball League and relive playground memories.

The Kickball League is sure to kick-start your new year.

Entries are due January 26, and league play begins on January 29.

Daily: Friday 01/29/2010 - Friday 02/12/2010; All day

University Park Campus General William Lyon University Center

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This special series is a collaboration among the USC Fisher Museum of Art, the USC Office of Religious Life, the USC Office of Student Life, the Department of Physical Education and Recreational Sports.

Each session’s exercises will be guided by the theme of the human connection to nature, which are inspired by the Hudson River School and French Barbizon paintings currently on view in the Fisher Museum’s exhibition Four Rooms and a View: USC’s Collection Highlights.

Class Times

February 17, March 31: 2-3:30 p.m.
February 10, February 24, March 10, April 7, April 14: 3-4:30 p.m.

Dates: 02/10/2010, 02/17/2010, 02/24/2010, 03/10/2010, 03/31/2010, 04/07/2010, 04/14/2010: All day

University Park Campus USC Fisher Museum of Art

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Are there actually any long-term effects from all those years of slouching? A wellness expert explains how posture fits into a healthy lifestyle.

For years you have been told to straighten up. Whether we are seated (“Don’t slouch!”) or out walking (“Shoulders back!”), we are encouraged to have good posture. But why?

Whether you sit at a desk, lift weights, or play sports, bad posture an lead to injuries and pain. The wellness expert will describe how bad posture affects the body.

Thursday 02/11/2010: 5:15 PM - 6:15 PM

University Park Campus General William Lyon University Center (LRC) Conference Room

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Relax, stretch out and ease your mind at USC Workout’s yoga sessions.

The classes draw on ancient forms of yoga that focus on movement, balance, stretching, strength, flexibility and relaxation. Style varies with instructor.

The sessions are offered daily in the Lyon Center Group Exercise Room. Check out the full schedule at usc.edu/recsports.

Daily: Sunday 02/14/2010 - Saturday 05/15/2010; All day

University Park Campus General William Lyon University Center (LRC) Group Exercise Room

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Break a sweat and stay in shape with USC Workout’s SCycling sessions at the Lyon Center.

This is USC’s version of spinning or power pacing — an instructor-directed indoor stationary cycling class utilizing cycling techniques, music and visualization to create a no-impact workout.

Sign up to reserve a bike at the front desk of the Lyon Center.

Daily: Sunday 02/14/2010 - Saturday 05/15/2010; All day

University Park Campus General William Lyon University Center (LRC)

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Once again it's time to give up summer fun and hit the books. Learn good study habits and ways to manage stress.

Lifestyle Balance
Wednesday, January 27, 12-1 p.m.
Too much time spent with school activities? Not enough? Redesign your life to achieve a balance between school, social events, physical health, and fun.

Time Management
Wednesday, February 3, 12-1 p.m.
Learn techniques to help you make the most of your time. Get organized.

Procrastination
Wednesday, March 3, 12-1 p.m.
Avoiding schoolwork? Feeling distracted? Learn how to eliminate distractions and improve motivation.

Study Skills
Wednesday, March 24, 12-1 p.m.
Identify study strategies that match your learning style, and learn how to create the most effective study environment.

Stress Management: Part I
Wednesday, April 7, 12-1 p.m.
Identify your stress triggers. Learn how to manage your stress effectively.

Stress Management: Part II
Wednesday, April 14, 12-1 p.m.
Participate in deep breathing, meditation, progressive relaxation, and other powerful relaxation exercises.

To register online, click here.

Dates: 03/03/2010, 03/24/2010, 04/07/2010, 04/14/2010: 12:00 PM - 1:00 PM

University Park Campus General William Lyon University Center Conference Room

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Come to the museum for food, games, art workshops, and special yoga sessions for kids and families.

All ages are welcome.

Saturday 03/06/2010: 12:00 PM - 2:00 PM

University Park Campus USC Fisher Museum of Art

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Fri, Jan. 29, 2010 (8:15am-12pm)

Fri, Mar. 12, 2010 (8:15am-12pm)

Sign up for classes online at www.usc.edu/recsports. Payment is due at the Lyon Center by the Wednesday prior to the class. The minimum number of participants is six, and the maximum is 20. Participants register for the class by Monday prior to class to reserve a space. Additional individuals will be placed on a waiting list.

This class will teach the basics of adult CPR. Participants must attend the entire class to become certified.

Wear comfortable clothing.

Friday 03/12/2010: 8:00 AM - 12:00 PM

University Park Campus General William Lyon University Center Cardinal Room

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Flex your racquetball skills at the annual intramural singles tournament.

Want to challenge yourself and take your game to the next level? Sign up for USC Recreational Sports’ intramural racquetball tournament.

Be sure to register at the Lyon Center front desk before March 9.

Friday 03/26/2010: All day

University Park Campus General William Lyon University Center (LRC)

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