Nutrition Series: Healthy Foods and Healthy Choices

Eat Well

Friday, October 9, 2009 : 12:00pm to 1:00pm; Monday, October 12, 2009 : 12:00pm to 1:00pm; Friday, November 13, 2009 : 12:00pm to 1:00pm; Friday, November 20, 2009 : 12:00pm to 1:00pm; Monday, November 23, 2009 : 12:00pm to 1:00pm; Monday, November 30, 2009 : 12:00pm to 1:00pm; Monday, December 14, 2009 : 12:00pm to 1:00pm

Multiple Locations


The University Park Campus Health Center, Residential Education and Recreational Sports offer presentations on living well.

Beyond Pizza: Eating Well at EVerybody's Kitchen and Parkside Restaurant
Just because it's "all you can eat" doesn't mean you have to!

SCuisine: Eating Well at USC
Making healthy food choices on campus and selecting snacks to energize you throughout your busy day

Energize Your Workout: Food to Fuel Your Inner Athlete
Understanding calories, proteins and carbs so that you can make healthy choices for your workout — all about sports drinks, energy bars and protein supplements

Eating for As: The Best Foods for Exams, Midterms and Finals
Choosing the foods for concentration, creativity and productivity — understanding the impact of coffee, tea, soda and energy drinks

Healthy Holiday Eating
One session about American holiday foods (international students welcome), and another about maintaining a healthy diet during the holidays

USC Recreational Sports
(213) 740-5127

http://www.usc.edu/uphc or usc.edu/recports