Body SCulpt

Be Fit. Be Well.

Thursday, July 23, 2009 : 12:00pm to 1:00pm

University Park Campus
General William Lyon University Center
Group Exercise Room

Free


This class will cover proper form for weight lifting, stretching and body alignment.

The class will also include information on basic exercise, movement, breathing and exercise form. We will chat about weight-bearing exercises, exercise routines, and how to develop and maintain core strength and bone density.

Sign up online by visiting www.usc.edu/recsports and clicking on "Wellness."

Jennifer Siu
(213) 740-5127

http://www.usc.edu/recsports