Presented by USC Workout personal trainers and group exercise instructors. The classes are open to male and female participants. Participants must wear comfortable clothing to work out and stretch.

Register for the classes online at www.usc.edu/recsports. Go to the Fitness/Wellness tab, then click Fitness/Safety Classes.

Registration for each session closes one week before the class date. A minimum number of participants is required. If a class fills up, your name will be placed on a waiting list.

For more information, contact Jennifer Siu at siu@usc.edu, Arvin Varma at varma@usc.edu, or Rec Sports at (213) 740-5127.