Physical Education 129a:
Aerobics (1.0 unit)
Aerobic exercise focusing on cardiorespiratory endurance; encompassing a variety of training methods such as high/low impact aerobics, body sculpting, circuit training and nutritional guidelines.
- Note: Only first class meets in PED210. Subsequent classes meet in Lyons Center Group Exercise Room. Students MUST have ID.
|49779R||Lecture||8:00-8:50am||Tue, Thu||22 of 25||Marcos Briano||PED210||PDF (37272 KB)|
|49782R||Lecture||9:00-9:50am||Mon, Wed||19 of 25||Marcos Briano||PED210|
|49783R||Lecture||10:00-10:50am||Tue, Thu||24 of 25||Steve Hsu||PED210||Word (78848 KB)|
Information accurate as of 10/8/2012 7:28 AM.